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Blog Posts
Holistic Family Mediation & Coaching
Sushma Kotecha
Dec 12, 20243 min read
Self-Care Strategies for the Holidays During a Family Breakup
The holiday season can be particularly challenging for those going through a family breakup. It's a time traditionally associated with...
Sushma Kotecha
Aug 10, 20244 min read
Exploring Non-Court Dispute Resolution (NCDR) Options for Family Law Issues
When families go through separation or divorce, disputes can arise over child arrangements, finances, and property. While the court is an...
Sushma Kotecha
Jul 15, 20243 min read
Navigating Co-Parenting Challenges: A Real-Life Mediation Success Story
Going through a divorce is never easy, especially when children are involved. As an accredited family mediator and holistic life coach,...
Sushma Kotecha
Jun 14, 20243 min read
Navigating Separation and Divorce: Understanding Your Brain and Regulating Emotions
Divorce or separation can be one of the most stressful events in a person's life. During this time, it's crucial to understand how your...
Sushma Kotecha
May 17, 20244 min read
Understanding the Emotions of a Man Going Through Divorce
If you are a man going through a divorce, and feel stuck in a loop, trapped, guilty or confused, then this is for you. What you are...
Sushma Kotecha
Sep 2, 20233 min read
Navigating Emotional Turmoil During Divorce: Building Resilience Through Self-Awareness
Navigating emotional turmoil during divorce: Building resilienc through self-awareness
Sushma Kotecha
Aug 4, 20233 min read
Top 10 Tips to Having a Holistic Divorce
Top 10 Tips to Having a Holistic Divorce
Sushma Kotecha
Jun 7, 20232 min read
Understanding the Difference: Holistic Divorce Coaching vs. Counselling
Understanding the Difference: Holistic Divorce Coaching vs. Counselling
Sushma Kotecha
May 4, 20234 min read
What is Holistic Divorce Coaching?
Divorce is an emotionally taxing experience that can be overwhelming, and often leaves individuals feeling lost and unsure of how to move...
Sushma Kotecha
Feb 6, 20232 min read
My New Book - HOLISTIC DIVORCE
My New Book - HOLISTIC DIVORCE: Sh*t Happens, It's How You Deal With It That Counts
Sushma Kotecha
Jan 5, 20235 min read
What's a Holistic Divorce?
What's a Holistic Divorce?
Sushma Kotecha
Sep 5, 20222 min read
Why I Think Holistic Family Mediation is a Healthier Option for Separating and Divorcing Couples
A Holistic approach allows for a kinder, compassionate and dignified divorce and separation.
Sushma Kotecha
Dec 2, 202112 min read
The Role and Benefits of Mediation in Divorce
The role and benefits of mediation in divorce
Sushma Kotecha
Jun 1, 20219 min read
Where to Start? We all Have a Story. Like Most People, I Was Duped at an Early Age...
My Story and my 'why' behind launching this service
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